The Allender Center Podcast

Continuing to talk about the impact of the pandemic on relationships, Dr. Dan Allender and Rachael Clinton Chen invite Dr. Steve Call into a conversation about the impact of covid-19 on marriage. We do not approach this topic lightly—we know there is much heartache and brokenness in many homes. Marriage itself is full of complexity and possibility. We hope you hear encouragement, vulnerability, and playfulness as Steve invites us to hear how tension and conflict is created, how increased exposure can lead to shame, and the beauty couples can offer one another when they remind each other what is true. 

Resources:

Read Steve’s book, reconnect: insights and tools for cultivating meaningful connection in your marriage

Direct download: TAC287-FamilyRelationships2-v1.mp3
Category:general -- posted at: 6:00am PST

“There are broken parts in every one of us that need a good parent.” Dr. Dan Allender 

Rachael Clinton Chen and Dr. Dan Allender have a conversation with Meredith Dancause—a pastor, writer, and parenting expert—about the complexity of being a parent during a pandemic. Not only parenting young children, but how to be a good parent to ourselves. With both humor and honesty, Meredith speaks to positive discipline and grace, the unique opportunity this season affords us, and the need to pause and be curious about our children’s behavior. 

Resources:

Read a blog post “Good Enough Parenting in a Time of Crisis” by Jay Stringer

Direct download: TAC286-FamilyRelationships1-v1.mp3
Category:general -- posted at: 10:44am PST

In this episode of the podcast, Dr. Dan Allender and Rachael Clinton Chen talk with Heather Stringer about her creative process of stepping into a moment in someone’s story in order to create a ritual. Heather invites us to pause, gather a few items, and participate in a special ritual to account for the past few days and to ask: How do I need to move toward myself during this time?

Resources:

Visit Heather Stringer’s website to learn more about her practice of ritual-making.

Direct download: TAC285-RitualsAndRoutine2-EDIT1.mp3
Category:general -- posted at: 6:00am PST

Dr. Dan Allender and Rachael Clinton Chen invite Heather Stringer, a facilitator at The Allender Center, therapist, and ritual-maker, to begin a conversation about the importance of ritual and routine in a season of traumatic disruption. What does the loss of our previously held routines mean for each of us, and how can creating rituals become life-giving during this time?

Resources:

Watch a presentation Heather gave at The Seattle School titled “Breaking Frozen Seas: How Rituals of the Body Transform Clients and Communities”

Direct download: TAC284-RitualsAndRoutine1-EDIT2.mp3
Category:general -- posted at: 2:06pm PST

In their final conversation, Dr. Dan Allender, Diane Summers, RDN, CEDRD-S, CD, and Matt Tiemeyer, LHMC, explore ways we can heal our relationship with food and our bodies. No matter where we are in our journey with food or disordered eating, it is never too late to “turn back to kindness.”

Resources:

Read more about Elly Satter’s division of responsibility in feeding.

Direct download: TAC283_FoodBody3-EDIT2.mp3
Category:general -- posted at: 1:53pm PST